Private coaching is available to current members and alumni of the Weighless Program.
These sessions are an opportunity to get more detailed input and additional support on specific challenges that you may be facing relating to movement, nutrition, weight management, habits, and mindset.
The purpose of coaching is to help you clarify your goals, develop a strategy/plan for achieving those goals, and support you through the implementation.
In our sessions, we will explore and define your objectives, identify potential obstacles, and brainstorm possible solutions. My role is to ask questions, make observations, share information and resources, and help you formulate and refine a plan.
Sessions will be held via Zoom or phone, at a mutually convenient time. You are welcome to record the sessions for future reference.
Sessions are 30 minutes long (not including preparation and follow up).
All sessions in your package must be completed within 6 months of purchase, or the end of the Weighless program (whichever comes later). There are no refunds for unused sessions.
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Please note that failure to attend a scheduled session (or to cancel a scheduled session more than 24 hours in advance) will result in the forfeit of that session.
5 sessions: $600
8 sessions: $900
(payment plans available)
You are solely responsible for creating and implementing decisions, choices, actions and results arising out of the coaching relationship and you interactions with the coach. As such, you agree that the coach is not and will not be liable or responsible for any actions or inaction, or for any direct or indirect result of any services provided by the coach.
Coaching is not therapy or medical advice, and is not a substitute for the care provided by medical or mental health professionals. If you do not understand or accept these terms, please do not complete this purchase. I am happy to discuss any questions you may have.
If you're ready to get started, complete the info below and I will send scheduling links for you to schedule your sessions.
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Choose a pricing option
- Preferred option5 sessions$600.00
- Preferred option5 sessions (3 payments)3x $205.00
- Preferred option8 sessions$900.00
- Preferred option8 Sessions (3 payments)3x $305.00
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